I've got a few pounds on my rear that are pretty stubborn. I try to do rear-specific workouts, but they resist my efforts. So I've summoned the aid of my diet to help combat the little pests.
Honestly, I really don't eat healthy at all. I don't choose great foods and I indulge way too much. So I figure by simply cutting out some of the less good-for-me calories and reducing the intake, I might make a little more progress. Simple, I know. And keeping track of my calories has actually been kind of fun (for the two whole days I've done it). It feels like maintaining a financial budget. You have this much to spend every day, so choose wisely.
We'll see how it goes!
7 years ago
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